Some Common Symptoms Of Heart Attack And Tips To Prevent Naturally
The heart is continuously supplying blood throughout our body. Our
body cells survive nourishment through blood. Two small arteries in the heart
of the coronary artery. They provide nutrients in the heart. For some reason,
if the block rises in this coronary artery, then the heart does not work and
it’s called heart attack. Heart attack's another name is Myocardial infarction.
The heart is felt severe pain in the chest. This pain lasting for
20-30 minutes. In most cases the patient died before reaching the hospital. So
it's a medical emergency.
When the heart attack occurs:
May can at the sleepy time
May can at a rest time
Suddenly may can heavy physical labor
Outside the cold weather, it may happen
may can for emotional strokes
May can at a rest time
Suddenly may can heavy physical labor
Outside the cold weather, it may happen
may can for emotional strokes
Causes of heart attack:
Blood clotting and arterial wall thickening in the coronary artery
does not flow easily is main cause of Myocardial infarction. There are some
controllable risk factors for heart attack.
For example,
Smoking
high blood pressure
Hyperlipidemia
Diabetes
Getting Fired
lack of physical work
Hypoestrogenemia
Birth control pills
high blood pressure
Hyperlipidemia
Diabetes
Getting Fired
lack of physical work
Hypoestrogenemia
Birth control pills
Some common symptoms of heart attack (Myocardial infarction)
1. Fatigue:
Dr. Stacey E. Rosen, (Woman’s heart disease specialist) said, 'I
have seen my 25 years of experience, there is a simple symptom of heart attack,
people are very weak at that time, they lose their natural ability
1. According
to Dr. Stacey E. Rosen, during the heart attack, blood flow from the heart
decreases, so people feel tired due to excessive pressure on the muscles.
2. Chest and neck pain:
During the absence of blood circulation, you may experience
various pain on the chest and neck. In the absence of blood circulation in the
brain, you may feel uncomfortable pain in the neck. If this condition is
created, then as soon as possible go to the doctor.
3. Breathing trouble:
At that time the external weather may seem too heavy for you.
Especially during the walking time you may suffer tremendously. Your breathing
can be stopped due to obstruction of oxygen transport of the body.
4. Upset stomach:
The symptoms of heart attack may be vomiting. There may also be
diarrhea-related problems without any reason. The stomach ache may start from
midnight in the middle of the night.
5. Extra sweating:
Excessive sweating can be without exercise or hard work.
6. Weakness:
During a heart attack, there may be abnormal weakness in the days
before being a heart attack. axuseni said. “A woman told me that I could
not hold a piece of paper on the two fingers."
Sometimes you may feel tremendous fluctuations within. You may
also feel that something foreseen happens to happen to you. Keep your head
cool and be patient.
how to prevent heart attack naturally?
3 steps are very important to follow for a healthy heart:
1.
Regular exercise
2. Taking a balanced diet
3.Emotionally, anxiety and smoking and addictive products should
avoid.
Regular exercise is essential for healthcare. There is no
substitute for exercise to keep the heart strong.
There is no need for super athletes to exercise. Anyone can
exercise If you think of the fun of exercise, it becomes a habit. You have to
choose which exercises you like to do. Exercise can also be done by group. For
example, football, basketball, badminton etc. Anyone can practice in any way.
Such as walking, running, rope playing, nostalgia, bicycling, swimming and
exercising through numerous physical work. Physical Exercise is a type of
exercise. So physical activity and regular exercise to keep the heart healthy
is very important.
Healthy heart means healthy life, so it is necessary to take care
to keep the heart healthy.
